NEW YEAR RESET
DATES : Mon 28th Dec 2026 - Sat 2nd Jan 2027
December 28 - January 2
Embark on a transformative journey of self-discovery and chakra balancing through the power of Kundalini Shakti Yoga. Join Manvir this New Year for a 6 day deep relaxation retreat that combines Kundalini Yoga practices, Mantra, Sound Healing and Breathwalks to align your energy centres and promote overall well-being.
ITINERARY
Monday 28 December — Arrival & Root
From midday · Arrival at Casa AUM
Settle into your room, meet the group and take some time to arrive and enjoy the mountain surroundings.
🥗 2:00pm · Welcome Lunch
A nourishing vegetarian lunch shared together, followed by time to relax and settle in.
🌿 Afternoon · Mountain Walk
We'll take a gentle walk through the beautiful landscape surrounding Casa AUM, allowing you to breathe, move and begin to leave the outside world behind.
🌙 Evening · Root Chakra Guided Meditation
We'll begin our chakra journey with the Root Chakra, exploring themes of grounding, stability, safety and connection to the body.
A gentle guided meditation to help you settle, become present and prepare for a restful first night.
Tapas & connection afterwards — a relaxed selection of nourishing vegetarian tapas to enjoy together.
Tuesday 29 December — Sacral Chakra
🌅 Morning · Sacral Chakra Yoga
A flowing and accessible yoga practice exploring movement, mobility, breath and the lower abdomen and hips.
We'll work with gentle sequences to encourage freedom and ease in the body, while exploring the themes of creativity, joy, emotion and flow.
🥗 2:00pm · Lunch
A nourishing vegetarian lunch, followed by free time to rest, explore or simply enjoy Casa AUM.
🌙 Evening · Sacral Chakra Guided Meditation
A guided meditation bringing awareness to the second chakra and our relationship with feeling, movement, creativity and allowing ourselves to experience life more fully.
Tapas & connection afterwards.
Wednesday 30 December — Solar Plexus & Heart
🌊 Morning · Solar Plexus Yoga at the Beach
We'll take our morning practice to the Mediterranean coast.
A grounding yet energising practice focused on the Solar Plexus, exploring the core, posture, strength, confidence and our capacity to take action.
We'll move, breathe and enjoy the spaciousness of practising beside the sea.
🥗 2:00pm · Lunch
A nourishing vegetarian lunch and time to relax and integrate the morning.
🌙 Evening · Heart-Opening Meditation
A gentle evening meditation centred around the Heart Chakra, creating space for compassion, connection, gratitude and emotional openness.
Tapas & connection afterwards.
Thursday 31 December — Chakra Balance & New Year's Eve
🌅 Morning · Chakra Balance Yoga
A practice bringing together the themes we've explored so far, moving through the body with an emphasis on balance, awareness and integration.
We'll work with breath, movement and meditation to create a feeling of being centred and present.
🥗 2:00pm · Lunch
A nourishing vegetarian lunch followed by plenty of free time to rest, prepare for the evening or enjoy the surrounding area.
✨ New Year's Eve — Special Evening Ceremony
We'll gather for a special evening to consciously mark the transition from one year to the next.
Tapas will be served before the ceremony, giving us time to eat, connect and settle together before the evening begins.
The ceremony will include:
Conscious movement
Cacao
Guided meditation
Reflection and intention-setting
Connection and celebration
A deeply immersive gong journey as we cross the midnight hour
We'll create space to acknowledge the year that has passed, release what we're ready to leave behind and consciously welcome the year ahead.
🥁 Crossing the Midnight Hour
As midnight approaches, we'll gather for a special gong journey.
Through sound, stillness and vibration, we'll cross the midnight hour together and welcome 2027.
Happy New Year! ✨
Friday 1 January — Throat & Third Eye
🌊 Morning · Beach Yoga — Throat Chakra
We'll return to the beach for a gentle New Year's Day practice exploring the Throat Chakra.
Through movement, breath and awareness, we'll explore themes of expression, communication and authenticity — with plenty of space to breathe and simply enjoy the first morning of the new year beside the sea.
🥗 2:00pm · Lunch
A nourishing New Year's Day lunch followed by time to rest and enjoy the afternoon at your own pace.
🌙 Evening · Third Eye Guided Meditation
A quiet evening practice centred around the Third Eye, exploring awareness, intuition, perspective and inner clarity.
A chance to slow down after the celebrations and turn your attention inward.
Tapas & connection afterwards.
Saturday 2 January — Crown, Aura & Integration
🌅 Morning · Crown Chakra & Auric Field
Our final morning completes the chakra journey with the Crown Chakra and Auric Field.
We'll combine gentle yoga, meditation, breath and stillness, bringing together the themes of the week and creating space for reflection, awareness and connection.
Rather than rushing back into everyday life, we'll take time to integrate what we've experienced and consider what we want to carry forward into the year ahead.
🥗 2:00pm · Lunch
Our final nourishing lunch together before heading out for the afternoon.
🧖♀️ Afternoon · Spa Experience
We'll finish our retreat with a relaxing afternoon at the spa.
A beautiful opportunity to unwind, restore and simply enjoy being looked after after our journey together.
🌿 Retreat Closing
We'll bring the retreat to a gentle close, with time to reflect, connect and prepare to return home feeling rested, grounded and renewed.
Your New Year Reset
Over these six days, we'll move through the seven chakras, using yoga, meditation, breath, sound, movement and nature as practical tools for self-awareness and wellbeing.
There is no pressure to achieve anything or to have a particular experience.
It's simply an invitation to slow down, reconnect with yourself and enter the new year with greater clarity, presence and intention.
No previous yoga or meditation experience is required. 🌿✨
Casa AUM
Casa Aum is more than just a place to stay. It's a sanctuary for personal growth and healing. This retreat is designed to offer a transformative experience, helping you to:
Reduce stress and anxiety: Find inner peace and balance through yoga, meditation, and mindfulness practices.
Connect with your inner self: Explore your spirituality and discover your true potential.
Create lasting memories: Form meaningful connections with others and experience the joy of community.
Nestled amidst the picturesque mountains of Alicante, Casa Aum offers a serene and welcoming retreat for those seeking relaxation, rejuvenation, and spiritual growth. The humble house is filled with love and positive energy, creating a warm and inviting atmosphere.
Accommodation
Comfortable and cozy: The four bedrooms and two bathrooms provide a comfortable and private space for guests to unwind.
Mountain views: Enjoy stunning vistas of the surrounding mountains from two of the communal terraces.
Yoga temple: The top-floor yoga temple is the heart of this retreat, where healing and transformative experiences will take place.
Amenities and services
Peaceful surroundings: Immerse yourself in the tranquility of nature and escape the hustle and bustle of daily life.
Community and connection: Connect with like-minded individuals and create lasting friendships.
Personalised support: The dedicated staff is committed to providing personalised support and guidance throughout your stay.
Food
Three vegetarian or vegan meals per day are included, as well as tea, coffee, snacks, fruit, and nuts all day long. The main meal of the day will be prepared and served for you, while breakfast and evening tapas will be self-service - all food will be provided.
The following meals are included:
Brunch
Lunch
Dinner
Snacks
The following drinks are included:
Coffee
Tea
highlights
· Daily Kundalini yoga classes focused on chakra activation
· Powerful mantra and sound healing ceremonies
· Breathwalks in the mountains
· Beach time and local excursions
· Delicious plant-based or vegetarian meals
· A supportive community of like-minded individuals
Experience
· Deepen your connection to your inner self
· Reduce stress and anxiety
· Increase energy and vitality
· Enhance mindfulness and self-awareness
· Balance your chakras for optimal health and well-being
WHAT’S INCLUDED
FAQs
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Solo Room: €900 (€180 deposit)
Shared Room: €750 per person (€150 deposit)
We allow guests to book in a shared room as a solo traveller or for two friends/family to book together
We require a 20% deposit to secure your space on retreat and the balance payment to be made on or before arrival
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We welcome all skill levels from beginner to advanced
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We will practice Kundalini Yoga based on the Chakras
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The retreat is 5 days with instruction
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The maximum number of participants is 6
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Check-in is 12pm and check-out is 12pm
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Alicante-Elche airport is 29km away
Google map link: https://maps.app.goo.gl/g8kuGpN12qudzjeZ6
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Airport transfers are not included in the price but can be arranged from Alicante-Elche Airport to Casa Aum for 60 Euro per transfer
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Excursions to the beach and local beauty spots
Breathwalk in the mountains
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Flights
Airport transfers
Additional treatments
Trips to cafes, restaurants
Spa fees
Any visa
Insurance
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Massage / Shamanic Healing / Reiki / Spiritual Counselling ( 65 Euro)
Please note: none of the above are included in the price of the retreat
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Please refer to our T&Cs